Super good start of the day and superfood for your gut. Fermented overnight porridge is packed with probiotics and vitamins, making it an excellent treatment for your body and mind.
1 glass - nut milk (or berry smoothie)
2 tbsp - Fermentful original kefir
4 tbsp - rolled oats
1 tbsp - chia seeds
1 tbsp - flaxseeds (and other seeds)
1 handful of dried fruits and berries
1 handful nuts (we prefer walnuts)
*you can add any superfood powders to boost up the nutrition such as spirulina, maca, cacao, protein, etc.
mix all ingredients in the jar. Stir well and close the lid;
leave overnight at room temperature to ferment (8 hours is totally enough);
if the porridge looks very thick, add more milk or kefir and stir before serving;
serve with some fresh berries and fruits on the top.
Keep it in the fridge after 8h of fermentation for
up to 3 days.